Comparison page

• • 
    Vegit Hara Bhara Kebab
    
  • 
    Gits RICE IDLI MIX
    

kaddu rating

• • 
  • 

serving size

• • to prepare 6 kebabs
    (30 gm)

  • to prepare approx. 2 idlis
    (23 gm)

calories

• • 111 KCal per serving

  • 79 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Potato Flakes(56.2%), Dehydrated Green peas(11%), Potato Starch(9%), Dehydrated Spinach(4.55%), SUNFLOWER OIL(6%), Onion Bits(5%), COMMON SALT(3%), Kasuri Methi, Oleoresin, Coriander Powder, Cumin Powder, Onion Powder, Black Pepper Powder, Garlic Powder, White Pepper

  • Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.1 gm	5.25%
    Total Carbohydrate	20.9 gm	7.13%
    Total Sugars	1.9 gm	7.6%
    Protein	3.6 gm	5.29%
    AVOID TOO MUCH
    Saturated fat	0.21 gm	1.5%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	348 mg	15.13%
    GET ENOUGH
    Dietary fiber	3.8 gm	15.2%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.44 gm	1.1%
    Total Carbohydrate	16.33 gm	5.57%
    Total Sugars	0 gm
    Protein	2.53 gm	3.72%
    AVOID TOO MUCH
    Saturated fat	0.23 gm	1.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	409.4 mg	17.8%
    Added Sugar	0 gm
    GET ENOUGH
    Monounsaturated fat	0.09 gm	0.75%
    Polyunsaturated fat	0.12 gm	0.86%