Purple Kaddu reviews Vegit Hara Bhara Kebab Vegit Hara Bhara Kebab contains 111 Calories per 30 gm Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.

Vegit Hara Bhara Kebab

Veg Snacks

  • 111
  • 30 gm(to prepare 6 kebabs)
  • 2.1 km
Nutrients Good & Bad for you
 

Products in ‘Veg Snacks’ category range from 0.5 - 4

Current Product
  • Good Source of Fibre
    More than 10% of the recommended intake of Dietary Fibre - Wow That's Good!

    Fibre plays an important role in managing your body regularities - Bowel movement - Keeping constipation at bay, a control on Blood Sugar spike and check on blood cholesterol. 

    However, follow the principle of balance and don't go overboard by eating only fibre rich food.
  • Good Source of Protein
    It is important that products rich in protein are included in the daily diet.

    Protein is the main ingredient of structural and functional component of body. Proteins function as building blocks for muscles, cartilage, bones, skin, and blood. They are also building blocks for enzymes and hormones. 

    Try and eat more such food products that give you good amount of Protein.

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.