Comparison page

• • 
    Vegit Shammi Kebab
    
  • 
    Gits MEDU VADAI MIX
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx 4 kebabs
    (30 gm)

  • to prepare 2 Vadas
    (22.5 gm)

calories

• • 124 KCal per serving

  • 82 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Potato Flakes(44.1%), Black Gram Dal(30.6%), Edible Vegetable Oil(10%), Onion Bits(6%), COMMON SALT(3%), Cinnamon, Spices & Condiments

  • Black Gram Dal Flour(66%), Refined Wheat Flour, Bakery Shortening(PALMOLEIN OIL, Sesame oil), Salt, E500(ii), E330, Asafoetida, Antioxidant(E320)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.49 gm	8.73%
    Total Carbohydrate	19.55 gm	6.67%
    Total Sugars	0 gm
    Protein	3.56 gm	5.24%
    AVOID TOO MUCH
    Saturated fat	0.45 gm	3.21%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	303.21 mg	13.18%
    GET ENOUGH
    Total Unsaturated Fat	3.05 gm
    Dietary fiber	6.94 gm	27.76%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.58 gm	3.95%
    Total Carbohydrate	12.83 gm	4.38%
    Protein	4.05 gm	5.96%
    AVOID TOO MUCH
    Saturated fat	0.83 gm	5.93%
    Trans fat	0.27 gm
    Cholesterol	0 mg
    Sodium, Na	373.5 mg	16.24%
    GET ENOUGH
    Monounsaturated fat	0.41 gm	3.42%
    Polyunsaturated fat	0.07 gm	0.5%