Comparison page

• • 
    Roasty Tasty Roasted Disco papad - Red Chilli
    
  • 
    Garden Tasty Nuts
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (15 gm)

calories

• • 112 KCal per serving

  • 86 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil

  • Peanut, Gram flour, Refined Palmolein oil, Iodised Salt, Turmeric Powder, Asafoetida, Red Chilli Powder, Ground Spices

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.11 gm	2.78%
    Total Carbohydrate	20 gm	6.83%
    Total Sugars	0 gm
    Protein	5.56 gm	8.18%
    AVOID TOO MUCH
    Saturated fat	0.44 gm	3.14%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	261.11 mg	11.35%
    GET ENOUGH
    Dietary fiber	4.44 gm	17.76%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	6.07 gm	15.18%
    Total Carbohydrate	5.14 gm	1.75%
    Total Sugars	0.56 gm	2.24%
    Protein	2.78 gm	4.09%
    AVOID TOO MUCH
    Saturated fat	1.74 gm	12.43%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	95.79 mg	4.16%
    GET ENOUGH
    Monounsaturated fat	2.46 gm	20.5%
    Polyunsaturated fat	1.79 gm	12.79%
    Dietary fiber	2.66 gm	10.64%