Small Bowl (30 gm)
Small Bowl (30 gm)
123 KCal per serving
112 KCal per serving
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JOWAR(47%), Gram(22%), Red Lentil(18%), Melon seeds(3%), Tomato & Mint Seasoning(Tomato Powder, Mint leaves powder, Green Mango Powder, Sucrose, Spices, Salt, Onion Powder, Garlic Powder, Maltodextrin, E330), Black Pepper, CUMIN SEEDS, Red Chilli, Rock Salt, Edible Common Salt, E334, Spices, Edible Vegetable Oil(PALMOLEIN OIL, Corn Oil)
Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.68 gm | 6.7% |
Total Carbohydrate | 18.21 gm | 6.22% |
Total Sugars | 0 gm | |
Protein | 6.43 gm | 9.46% |
AVOID TOO MUCH | ||
Saturated fat | 1.07 gm | 7.64% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 257.14 mg | 11.18% |
GET ENOUGH | ||
Dietary fiber | 11.79 gm | 47.16% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |