Paper Boat Kokum
Products in ‘Juices & Flavoured Drinks’ category range from 0.5 - 0.5
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- Know your Food - Black SaltBlack salt offers some health benefits but remember its primary content is sodium chloride like the table salt.Manufacturers use distinctive qualities of the many varieties of salts mainly to enhance the flavors and finish of foods. Raw salts like black salt is also recommended for many health issues such as constipation, indigestion, heartburn, bloating, flatulence, goiter, hysteria, poor vision, anemia.The Natural Black salt contains minerals like sulfates, sulfides, iron and magnesium.
- Consuming Empty CaloriesThe Nutritional Science defines Empty Calorie foods as foods that provide calories through either Fats or Carbohydrates.When it comes to high sugar foods like fruit juices, carbonated beverages, jams, marmalades, syrups, an empty calorie product is also referred to as energy dense as all the calories are from carbohydrates which are easily digested, thereby providing instant energy.However, if you do not utilise this energy by engaging in physical activity, it will be converted to fat and add to your waistline.The major disadvantage of frequently consuming empty-calorie foods is that it provides only energy without providing other nutrients required by the body.
- Loaded with Sugar
Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.
One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.
Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.
Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.
