Purple Kaddu reviews Real Fruit Power Litchi Real Fruit Power Litchi contains 120 Calories per 200 ml Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.

Real Fruit Power Litchi

Juices & Flavoured Drinks

  • 120
  • 200 ml(1 Glass)
  • 2.3 km
Nutrients Good & Bad for you
 

Products in ‘Juices & Flavoured Drinks’ category range from 0.5 - 0.5

Current Product
  • Compliments of Vitamins & Minerals
    The micronutrients (Vitamins/Minerals) play an important role by ensuring proper functioning of cells and tissues. 
     
    Each vitamin and trace mineral play a specific role in the body. For example,  Vitamin C acts as antioxidant protecting cells from environmental damage, healing wounds and maintaining connective tissue whereas minerals like sodium, potassium and chloride function as electrolytes that assist in communication between cells necessary for nerve impulses and muscle contraction. 
     
    Some products mimic the nature by adding artificial vitamins or minerals  which have an identical form and function to those found in nature, but they are manufactured synthetically to meet extremely high standards of processed products.
  • Swap Fruits for Fruit JuicesFruit juices may seem an easier option when it comes to getting your vitamins and minerals. But, the goodness comes with negative markings too. You lose out on the goodness of fibre and load your body with sugar. So, juices are sweet but with a bitter twist. The simple sugars it provides should be utilised by exercise. If not, the excess sugars get converted to fat. Instead, enjoy fruits the way nature created them- Whole, fibrous, pulpy,juicy and sweet !
  • What's in the flavour?
    Flavour in most of the packaged food is due the flavouring substances added to it.

    Flavouring Substances are added to Food products either to restore the flavour it would have lost during processing e.g. juices or to add a new desired flavour e.g. in case of biscuits, vanilla flavour may be added to otherwise tasteless food product.

    You must be wondering why does a juice require natural flavouring substances to be added! The answer is that packaged juice is not made the same way as you make in your house. It goes through processing to ensure longer shelf life and in the bargain loses flavour as well some vitamin and mineral. Flavouring substances are added to not only get the flavour back but also to ensure that same flavour in all packs.

    Read this blog to find more about different flavouring substances.
  • Highly Processed!
    Additives are added to the packaged foods for different reasons varying from increasing shelf life, to provide flavour and texture, increasing nutrition quality or required to manufacture some types of food. 

    One of the ways to determine the degree of Processing is the number of additives you find in the ingredient list. The higher the number of additives greater is the degree of processing. Additives can be identified by looking for ingredients that begin with 'E' and have a number in them. 

    It is generally recommended that food that is closer to nature is better hence it is better to choose food products with lesser number of additives.
  • Loaded with Sugar

    Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.

    One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.

    Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.