Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: 1-2 nos (24 gm)| Calories per serving:118
Britannia Good Day Rich Cashew Cookies
http://www.purplekaddu.com/img/products/britannia-good-day-rich-cashew-cookies-1424953427.jpg
24 gm
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
5.52 gm |
13.8% |
Total Carbohydrate |
15.36 gm |
5.24% |
Total Sugars |
5.76 gm |
23.04% |
Protein |
1.8 gm |
2.65% |
AVOID TOO MUCH |
|
|
Saturated fat |
2.64 gm |
18.86% |
Trans fat |
0 gm |
|
Cholesterol |
3.12 mg |
1.04% |
GET ENOUGH |
|
|
Monounsaturated fat |
2.16 gm |
18% |
Polyunsaturated fat |
0.48 gm |
3.43% |
get personalised values
Products in ‘Cream Biscuits-Cookies’ category range from 0.5 - 1.5
- Food Sensitivity Alert - Soy (Lecithin)
Lecithin is naturally available from soya bean (Plant source) and from egg yolk (Animal Source).
A product marked as Vegetarian is likely to get its Lecithin from soya bean plant.
It should be noted that Lecithin is produced from Soya bean oil, hence does not include Soy protein. As a result people with soya sensitivity may not get affected by it.
Consume this product based on your sensitivity towards Soy and Lecithin.
- High in Fat
Calories in a food come from carbohydrates, protein and fat. The above product however has more calories from fat, which is not desirable and thus is considered “high in fat”.
So think again before you go binging on it, as every gram of fat matters!
- Loaded with Sugar
Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.
One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.
Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.
Refined Wheat Flour, Sugar, Edible Vegetable Oil, BUTTER(4.2%), Cashew Bits(4%), Milk solids, Raising agent[E500(ii), E503(ii)], Salt, Emulsifier(E322(i), E471), Artificial flavouring substances(Nuts, BUTTER, Vanilla)
Food Sensitive Alert: Please Log In to see allergen present in this product.
-
100Calories
24 gm(2-3 nos)
-
100Calories
24 gm(2-3 nos)
-
119Calories
24 gm(3-4 nos)
-
112Calories
24 gm(1-2 nos)
-
112Calories
24 gm(2-3 nos)
Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.