Purple Kaddu reviews Cadbury Oreo Orange Creme Flavored Cadbury Oreo Orange Creme Flavored contains 116 Calories per 24 gm Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.

Cadbury Oreo Orange Creme Flavored

Cream Biscuits-Cookies

  • 116
  • 24 gm(1-2 nos)
  • 2.2 km
Nutrients Good & Bad for you

Products in ‘Cream Biscuits-Cookies’ category range from 0.5 - 1.5

Current Product
  • High in Fat

    Calories in a food come from carbohydrates, protein and fat. The above product however has more calories from fat, which is not desirable and thus is considered “high in fat”.

    So think again before you go binging on it, as every gram of fat matters!

  • Know Your Food - CocoaCocoa is the main ingredient in all chocolates. You will find it as one of the following names: Cocoa Solids, Cocoa Powder, Cocoa Mass or Liquor, Cocoa Butter. Except for Cocoa Butter which makes up for all the fat in the cocoa, all other forms have a small quantity of caffeine.

    That's right! Its not only Coffee that gives you the caffeine but your favourite bar of chocolate may also have small quantity of Caffeine.

    The darker the chocolate, the higher would be amount of Caffeine. But there's another side of the coin, The higher percentage of cocoa equals a higher amount of flavonoids.

    Flavonoids are powerful antioxidants founds in fruits, veges, herbs, and other plant-based foods. Antioxidants help protect us against damage caused.  by free radicals.

    Read through our blog 'The sweet kick of Chocolate' to learn more about the dark secrets of your favorite bar.
  • Know your Food - Flavouring Substances
    Flavouring Substances are added to Food products either to regain the flavour it would have lost during processing e.g. juices or to add a new desired flavour e.g. in case of biscuits, vanilla flavour may be added to otherwise food product without any flavour.

    Based on the resemblance of the flavouring substance to its natural occurrence, it is classified as natural, nature identical or artificial flavouring substance. Read this blog to find more about different flavouring substances.
  • Know your Ingredient - Edible Vegetable Fat“Edible Vegetable fats” in the ingredient list of a food product can be hydrogenated vegetable oil, bakery shortening, margarine, partially hydrogenated vegetable oils or Vanaspati (i.e. vegetable ghee). The keyword here is vegetable i.e. the fat is produced from a plant source not from animal source like milk.

    Commonly, edible vegetable oil is converted from its liquid to solid or semi-solid form through the hydrogenation. The edible vegetable fat produced in this manner may also contain some amount of Trans Fat, whose consumption should be restricted.

    However, some companies use edible vegetable fat produced from more advanced processing like fractionation thereby making it, trans fat free.
  • Highly Processed!
    Additives are added to the packaged foods for different reasons varying from increasing shelf life, to provide flavour and texture, increasing nutrition quality or required to manufacture some types of food. 

    One of the ways to determine the degree of Processing is the number of additives you find in the ingredient list. The higher the number of additives greater is the degree of processing. Additives can be identified by looking for ingredients that begin with 'E' and have a number in them. 

    It is generally recommended that food that is closer to nature is better hence it is better to choose food products with lesser number of additives.
  • Loaded with Sugar

    Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.

    One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.

    Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.