Purple Kaddu reviews Parle Sixer Salted Parle Sixer Salted contains 122 Calories per 24 gm Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.

Parle Sixer Salted

Crackers-Salted Biscuits

  • 122
  • 24 gm(6-8 nos)
  • 2.3 km
Nutrients Good & Bad for you
 

Products in ‘Crackers-Salted Biscuits’ category range from 0.5 - 2.5

Current Product
  • Food Sensitivity Alert - Yeast
    Yeasts, a form of fungi, are of many kinds some of which are used in the food industry in baking process and to make beer, cheese, whiskey and wine.

    Yeast is used in one of the following forms in the food industry: Active Yeast, Yeast Extract, Torula Yeast, Autolyzed Yeast, Yeast Nutrient, Yeast Food. People allergic to Yeast should avoid this product.

    All the forms besides Active Yeast are similar to MSG i.e. they contain free glutamate. People, allergic to MSG are also sometimes sensitive to some variants of Yeast and hence consume this product considering your food sensitivity.
  • High in Fat

    Calories in a food come from carbohydrates, protein and fat. The above product however has more calories from fat, which is not desirable and thus is considered “high in fat”.

    So think again before you go binging on it, as every gram of fat matters!

  • Know your Food- Sugar and its Aliases
    Some Food Products mask the amount of Added Sugar by using multiple forms of sugar and avoid displaying Sugar as one of the first ingredient. All Ingredient list are in descending order by their weight, so the position of sugar and its aliases can give an indication of the amount of 'Added Sugar'.

    Though the Nutrition Fact label on the food product gives you the Total Sugar, the regulation does not require the break up between natural and added sugar to be given. Thus, it is important to know the different sources of sugar that may be present in a food product to get an idea of added sugar. 

    At the same time it is important to understand that the body does not distinguish between natural and added sugar, so take note of the Total Sugar in the Nutritional Fact label.

    Read more about the many different sources of sugar which includes Dextrose, Invert Syrup, Maltodextrin, Honey...

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.