Purple Kaddu reviews All that's Good Mex Nachos NY Deli Cheese All that's Good Mex Nachos NY Deli Cheese contains 150 Calories per 30 gm Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.

All that's Good Mex Nachos NY Deli Cheese

Crispies & Namkeen

  • 150
  • 30 gm(Small Bowl)
  • 2.9 km
Nutrients Good & Bad for you
 

Products in ‘Crispies & Namkeen’ category range from 0.5 - 4

Current Product
  • Compliments of Vitamins & Minerals
    The micronutrients (Vitamins/Minerals) play an important role by ensuring proper functioning of cells and tissues. 
     
    Each vitamin and trace mineral play a specific role in the body. For example,  Vitamin C acts as antioxidant protecting cells from environmental damage, healing wounds and maintaining connective tissue whereas minerals like sodium, potassium and chloride function as electrolytes that assist in communication between cells necessary for nerve impulses and muscle contraction. 
     
    Some products mimic the nature by adding artificial vitamins or minerals  which have an identical form and function to those found in nature, but they are manufactured synthetically to meet extremely high standards of processed products.
  • Fibre Source
    Product with decent amount of Dietary Fibre (5%-10% of day's recommended intake) is better than a similar one with zero or negligible amount of fibre) - at least it's a start! 

    Packaged foods generally do not have Dietary fibre so a product with some amount of dietary fibre is always welcome. 

    Fibre is not a nutrient but plays a key role in managing your body regularities - Bowel movement - Keeping constipation at bay, a control on Blood Sugar spike and check on blood cholesterol. 

    However, follow the principle of balance and don't go overboard by eating only fibre rich food.
  • Food Sensitivity Alert for MSG
    Monosodium glutamate (MSG) is the sodium salt of the common amino acid i.e. Glutamic acid, popular for its usage as flavouring agent in Asian Cooking. 

    This glutamate salt is also found naturally in various foods such as tomatoes and cheese as well as ingredients such as hydrolyzed vegetable protein, hydrolysed groundnut protein, autolyzed yeast, hydrolyzed yeast, yeast extract, soy extracts, and protein isolate. 

    Some people are sensitive to MSG having adverse effects such as headache, depression, etc. on regular consumption of this salt. Indian law requires that foods containing Added MSG list it in the ingredient panel on the packaging with the warning that it should not be consumed by infants below 12 months. However, if ingredients that have naturally occurring MSG, are added to the product then the product may not specify in regards to its presence. 

    Pregnant & Lactating women & Infants should avoid Products containing MSG .
  • High in Fat

    Calories in a food come from carbohydrates, protein and fat. The above product however has more calories from fat, which is not desirable and thus is considered “high in fat”.

    So think again before you go binging on it, as every gram of fat matters!

  • Know your Food - Hydrolyzed Vegetable ProteinHydrolyzed Vegetable Protein (HVP) is used to enhance the flavour of processed foods such as soups and snacks. 

    HVP is created from cereals and legumes such as groundnut, corn, soy and wheat by processing that results in proteins being broken down into amino acids. One of those amino acids is glutamic acid which is a form of monosodium glutamate (MSG).

    Though HVP is not same as MSG it does contain the compound. So, if you are sensitive to MSG you should avoid consuming foods that contain HVP. Also, take care the food ingredient label may use differen terms to indicate the source of HVP such as Hydrolyzed Groundnut Protein. 

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.