Purple Kaddu reviews Khoob Khao™ Whole Grain Spicy Cracker Khoob Khao™ Whole Grain Spicy Cracker contains 118 Calories per 30 gm Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.

Khoob Khao™ Whole Grain Spicy Cracker

Crispies & Namkeen

  • 118
  • 30 gm(Small Bowl)
  • 2.2 km
Nutrients Good & Bad for you

Products in ‘Crispies & Namkeen’ category range from 0.5 - 4

Current Product
  • "Zero Trans Fat" & ''Trans Fat free'' does not always mean NO Trans Fat
    Trans Fats are one type of fatty acid formed during the food manufacturing process, which when consumed tend to increase the blood cholesterol level.

    A claim of the term “Trans-fat free” or Zero Trans Fat on a food label means, where trans-fat is less than 0.2 g per serving of food, this is as per the current Indian food laws.

    Therefore, it is important to check the serving size of the product you are consuming, have more than one serving and the nutrient will pile up.

  • Know your Ingredient- Edible Vegetable oil
    Have you ever read the ingredients of any biscuit or any snack item and wondered what "edible  vegetable oil" meant? 

    The term "vegetable oil" refers  to oil (i.e. Fat) extracted from plant and is liquid at room temperature. Edible vegetable oils are used in food for cooking as well as supplement. Liquid oil usually is source of unsaturated fatty acid, the source of essential fatty acids.
  • What's in the name- Whole Grain?
    The product name can be misleading. Check the Nutrition label and ingredients to know the real story.

    The use of "Whole Grain" in the product makes one believe that the product will provide all the goodness such as high dietary fibres and source of vitamins and minerals. However a look at the nutrition facts reveals that there is no mention of presence of vitamins or minerals normally associated with Whole Grain.

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.