Purple Kaddu reviews DANONE Choco Smoothie Chocolate Flavoured DANONE Choco Smoothie Chocolate Flavoured contains 196 Calories per 200 ml Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.

DANONE Choco Smoothie Chocolate Flavoured

Smoothies & Flavoured Milk

  • 196
  • 200 ml
  • 3.7 km
Nutrients Good & Bad for you

Products in ‘Smoothies & Flavoured Milk’ category range from 1 - 1

Current Product
  • Good Source of Protein
    It is important that products rich in protein are included in the daily diet.

    Protein is the main ingredient of structural and functional component of body. Proteins function as building blocks for muscles, cartilage, bones, skin, and blood. They are also building blocks for enzymes and hormones. 

    Try and eat more such food products that give you good amount of Protein.
  • Contains Trans Fat
    Trans Fat are type of fatty acid that are formed either naturally in meats and dairy products like milk or artificially created during the manufacturing process of processed food.
    The artificially formed Trans Fat increases LDL cholesterol (i.e. bad cholesterol) level and reportedly reduces HDL Cholesterol (i.e. Good one) which may lead to cardiac problem.
    There is a global movement to encourage Food Products to be Trans Fat free.The Indian Food law requires the company to state that product contains Trans Fat if content of Trans Fat is more than 0.2 gms per serving size.
    Keep trans fat consumption as low as possible by avoiding foods that states Contain Trans fats on their packages 
  • High in Saturated Fat
    Saturated Fats are often termed as the Bad Fat as excess consumption of these can lead to increase in the production of high cholesterol, atherosclerosis (thickening of artery walls) and strokes. 

    On the other hand, there are  recent reports that Saturated Fats may not be all bad. 
    Saturated Fats is not only synthesised by the body as part of metabolism  but also makes it way in your diet through various raw ingredients

    Thus, you should limit eating food with added Saturated Fat.
  • Highly Processed!
    Additives are added to the packaged foods for different reasons varying from increasing shelf life, to provide flavour and texture, increasing nutrition quality or required to manufacture some types of food. 

    One of the ways to determine the degree of Processing is the number of additives you find in the ingredient list. The higher the number of additives greater is the degree of processing. Additives can be identified by looking for ingredients that begin with 'E' and have a number in them. 

    It is generally recommended that food that is closer to nature is better hence it is better to choose food products with lesser number of additives.
  • Loaded with Sugar

    Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.

    One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.

    Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.