approx. 5 tbsp uncooked (30 gm)
approx. 5 tbsp uncooked (30 gm)
114 KCal per serving
121 KCal per serving
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Oats(78%), Salt, Vegetables(Green & Red Capsicum(3.3%)), Sugar, Spices & Condiments(Pepper Powder, Dried Curry Leaves, Onion Powder, Turmeric Powder, Garlic Powder, Concentrated Lime Juice Powder), Natural flavoring substance, Nature- Identical Flavouring Substances
Oats
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.34 gm | 5.85% |
Total Carbohydrate | 20.13 gm | 6.87% |
Total Sugars | 0.72 gm | 2.88% |
Protein | 3.15 gm | 4.63% |
AVOID TOO MUCH | ||
GET ENOUGH | ||
Dietary fiber | 2.52 gm | 10.08% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.58 gm | 6.45% |
Total Carbohydrate | 20.82 gm | 7.11% |
Protein | 3.54 gm | 5.21% |
AVOID TOO MUCH | ||
Saturated fat | 0.51 gm | 3.64% |
Cholesterol | 0 mg | |
Sodium, Na | 1.11 mg | 0.05% |
GET ENOUGH | ||
Dietary fiber | 3.15 gm | 12.6% |