Comparison page

• • 
    Vegit Shammi Kebab
    
  • 
    MTR Vada
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx 4 kebabs
    (30 gm)

  • to prepare approx. 2 Vadas
    (26 gm)

calories

• • 124 KCal per serving

  • 94 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Potato Flakes(44.1%), Black Gram Dal(30.6%), Edible Vegetable Oil(10%), Onion Bits(6%), COMMON SALT(3%), Cinnamon, Spices & Condiments

  • Black Gram Dal, Maida, Edible Vegetable Oil, Rice, Salt, Bengal Gram Dal, Raising agent(E500(ii)), Acidity regulator(E296), Asafoetida

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.49 gm	8.73%
    Total Carbohydrate	19.55 gm	6.67%
    Total Sugars	0 gm
    Protein	3.56 gm	5.24%
    AVOID TOO MUCH
    Saturated fat	0.45 gm	3.21%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	303.21 mg	13.18%
    GET ENOUGH
    Total Unsaturated Fat	3.05 gm
    Dietary fiber	6.94 gm	27.76%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.56 gm	3.9%
    Total Carbohydrate	14.3 gm	4.88%
    Protein	5.46 gm	8.03%
    AVOID TOO MUCH
    Saturated fat	0.78 gm	5.57%
    Sodium, Na	182 mg	7.91%
    GET ENOUGH