Purple Kaddu reviews Mirinda Orange Flavour Mirinda Orange Flavour contains 110 Calories per 200 ml Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.

Mirinda Orange Flavour

Carbonated-Aerated Drinks

  • 110
  • 200 ml
  • 2.1 km
Nutrients Good & Bad for you
 

Products in ‘Carbonated-Aerated Drinks’ category range from 0.5 - 0.5

Current Product
  • Know your ingredient- Carbonated WaterCarbonated water is water into which carbon dioxide gas has been dissolved. This is a process that causes the water to become effervescent.

    For people who enjoy drinking soft drinks, carbonated water (soda) can provide a calorie- and sugar-free substitute.

    But problem arises when it is taken on regular basis, as too much of carbon dioxide builds up acidic level of the blood and may create problems like Bloating, Ulcers etc.

    Enjoy the drink in limitation!
  • Consuming Empty Calories
    The Nutritional Science defines Empty Calorie foods as foods that provide calories through either Fats or Carbohydrates. 
     
    When it comes to high sugar foods like fruit juices, carbonated beverages, jams, marmalades, syrups, an empty calorie product is also referred to as energy dense as all the calories are from carbohydrates which are easily digested, thereby providing instant energy.
     
    However, if you do not utilise this energy by engaging in physical activity, it will be converted to fat and add to your waistline.
     
    The major disadvantage of frequently consuming empty-calorie foods is that it provides only energy without providing other nutrients required by the body.
  • Loaded with Sugar

    Each serving of the product has at least 1 teaspoon (5g) of sugar in it which makes it a sugar rich product.

    One of the immediate side effects of high sugar intake is increase in fat deposits in the body which may increase your risk for obesity,diabetes and a host of other conditions.

    Also, some studies suggest that its not FAT but sugar that is the cause for excess weight gain. Hence, best to avoid.

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.