Purple Kaddu reviews Knorr Chinese Hot and Sour Chicken Soup Knorr Chinese Hot and Sour Chicken Soup contains 35 Calories per 10 gm Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.

Knorr Chinese Hot and Sour Chicken Soup

Soup

  • 35
  • 10 gm(to prepare 1 bowl of soup (150 ml))
  • 0.7 km
Nutrients Good & Bad for you
 

Products in ‘Soup’ category range from 0.5 - 3

Current Product
  • Compliments of Vitamins & Minerals
    The micronutrients (Vitamins/Minerals) play an important role by ensuring proper functioning of cells and tissues. 
     
    Each vitamin and trace mineral play a specific role in the body. For example,  Vitamin C acts as antioxidant protecting cells from environmental damage, healing wounds and maintaining connective tissue whereas minerals like sodium, potassium and chloride function as electrolytes that assist in communication between cells necessary for nerve impulses and muscle contraction. 
     
    Some products mimic the nature by adding artificial vitamins or minerals  which have an identical form and function to those found in nature, but they are manufactured synthetically to meet extremely high standards of processed products.
  • Food Sensitivity Alert for MSG
    Monosodium glutamate (MSG) is the sodium salt of the common amino acid i.e. Glutamic acid, popular for its usage as flavouring agent in Asian Cooking. 

    This glutamate salt is also found naturally in various foods such as tomatoes and cheese as well as ingredients such as hydrolyzed vegetable protein, hydrolysed groundnut protein, autolyzed yeast, hydrolyzed yeast, yeast extract, soy extracts, and protein isolate. 

    Some people are sensitive to MSG having adverse effects such as headache, depression, etc. on regular consumption of this salt. Indian law requires that foods containing Added MSG list it in the ingredient panel on the packaging with the warning that it should not be consumed by infants below 12 months. However, if ingredients that have naturally occurring MSG, are added to the product then the product may not specify in regards to its presence. 

    Pregnant & Lactating women & Infants should avoid Products containing MSG .
  • Highly Processed!
    Additives are added to the packaged foods for different reasons varying from increasing shelf life, to provide flavour and texture, increasing nutrition quality or required to manufacture some types of food. 

    One of the ways to determine the degree of Processing is the number of additives you find in the ingredient list. The higher the number of additives greater is the degree of processing. Additives can be identified by looking for ingredients that begin with 'E' and have a number in them. 

    It is generally recommended that food that is closer to nature is better hence it is better to choose food products with lesser number of additives.
  • Salt Shockers
    The product joins the line up of Salt Shockers.

    Salt is made up of 40% Sodium. Even for people who don't have high blood pressure, controlling sodium will significantly blunt the rise in blood pressure that occurs as we age. 

    Now, Don't go to other extreme and stop taking salt. Sodium is essential nutrient that controls Blood Pressure and is needed to make nerve and muscle to work properly. Not Too Much or Too Little Of Sodium, just have enough. Not more than 1 tsp in a day as added salt as sodium also comes from different raw ingredients.

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.