Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: approx. 1 Tikki (40 gm)| Calories per serving:60
Mccain Aloo tikki
http://www.purplekaddu.com/img/products/Mccain-Aloo-tikki.jpg
40 gm
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
1.59 gm |
3.98% |
Total Carbohydrate |
10.12 gm |
3.45% |
Total Sugars |
0 gm |
|
Protein |
1.32 gm |
1.94% |
AVOID TOO MUCH |
|
|
Saturated fat |
0.76 gm |
5.43% |
Trans fat |
0 gm |
|
GET ENOUGH |
|
|
Monounsaturated fat |
0.66 gm |
5.5% |
Polyunsaturated fat |
0.17 gm |
1.21% |
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Products in ‘Veg Snacks’ category range from 0.5 - 4
- High in Saturated Fat
Saturated Fats are often termed as the Bad Fat as excess consumption of these can lead to
increase in the production of high cholesterol, atherosclerosis (thickening of artery walls) and strokes.
On the other hand, there are recent reports that Saturated Fats may not be all bad.
Saturated Fats is not only synthesised by the body as part of metabolism but also makes it way in your diet through various raw ingredients
Thus, you should limit eating food with added Saturated Fat.
- Highly Processed!
Additives are added to the packaged foods for different reasons varying from increasing shelf life, to provide flavour and texture, increasing nutrition quality or required to manufacture some types of food.
One of the ways to determine the degree of Processing is the number of additives you find in the ingredient list. The higher the number of additives greater is the degree of processing. Additives can be identified by looking for ingredients that begin with 'E' and have a number in them.
It is generally recommended that food that is closer to nature is better hence it is better to choose food products with lesser number of additives.
POTATO(75%), Edible Vegetable Oil(PALMOLEIN OIL), Corn Flour, RICE FLAKES, Green chilli Paste[Green chilli, Water, Corn Starch, Salt, E260, Preservative(E211)], Ginger Paste[Ginger, Water, Corn Starch, Salt, E260, Preservative(E211)], Garlic Paste[Garlic, Water, Corn Starch, Salt, E260, Preservative(E211)], Iodised Salt, Onion Powder, Red Chilli, CUMIN SEEDS
Food Sensitive Alert: Please Log In to see allergen present in this product.
-
124Calories
30 gm(to prepare approx 4 kebabs)
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-
-
100Calories
30 gm(to prepare approx. 1-2 Idlis)
-
79Calories
23 gm(to prepare approx. 2 idlis)
Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.